Pistachio Nuts From Thailand
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Pistachio Nuts From Thailand
100 g of dehydrated pistachios provide 571 kcal, 27.7 g of carbohydrates, 10.3 g of fiber and 46 g of total fat (divided into 24.2 g of monounsaturated fat. 13.9 g), 262 mg omega-3 fatty acids, 13,636 mg omega-6 fatty acids, 21.3 g protein and contain a variety of vitamins and minerals, including vitamin A 262 IU, vitamin C 2.3 mg, vitamin E, 1.9 mg, vitamin B6, 1.3 mg. 50 mcg, choline 71.4, milil g, calcium 110 mg, iron, 4.2 mg, magnesium, 120 mg, phosphorus 485 mg, phytosterol 214 mg, etc.